Latest / How To Talk To Humans / "The Body Does Well, What The Body Does Often" #89
Transcript
- 0:03Hi, this is Larry Wilson, and this is how to talk to humans. This is the podcast that shows you how to improve your communication skills. Are you looking to get a better job? Are you looking to find a relationship? Are you trying to do things in your life that have frustrated you and eluded you so far? I can show you so easily how to change that now.
- 0:28I can only do it with humans.
- 0:30If you're looking to deal with vampires or zombies, extraterrestrials, this is not the show for you. But if you're really looking to improve your communication skills, I can show you what I've learned from 40 years in show business, working with the biggest celebrities and superstars in the world, and their secrets are unbelievable.
- 0:54What I'm going to be teaching you.
- 0:56During the course of this podcast every week are tools that you can use to communicate toward success.
- 1:07Hi, I'm Larry Wilson. Thanks again for joining me on this unusual podcast, adventure in communication. I obviously have a bias.
- 1:21I think the more advanced your communication.
- 1:26Skills are, the happier you'll be in life. The more job opportunities you'll have, the more relationships with people who fall in.
- 1:38Love with you, you'll have, the more opportunities to generate income and live a life that's everything you've wanted it to be. Those things are possible, but I think you need to have exceptional communication skills to achieve them. I personally feel like 20 or 30 years ago, some of the things I teach in Wilson method were more common. People did them.
- 2:16I don't know whether they learned them.
- 2:17In the home or in school or where.
- 2:19But I think with the advent of some technology, those skills have fallen by the wayside. And I know that nothing I teach is complicated, nothing is hard to do.
- 2:34They all work. You can do them, and they're easy.
- 2:40So that seems to me like a really spate of good news, rather than people who are always trying to present technological things and talk about them in ways and with terms I don't understand at all. I can't be the only one who's faced with this.
- 3:01In fact, I'll tell you, a number.
- 3:02Of people have reached out to me for Wilson method training who have their.
- 3:09Sights on becoming podcasters.
- 3:12Some of them, there's an interesting overlap. There's some who are very interested in becoming voice over artists, and that may mean providing voices for animation or advertisements.
- 3:28Or announcements.
- 3:31Or even just, I guess.
- 3:32What are sometimes called news readers. But there's a great overlap between those people and people who'd like to become podcasters, because I guess as a podcaster.
- 3:44You'Re a broadcaster, and it's a more homemade sort of thing. You don't have the restrictions of having a network who's telling you what to say and when to say it, and.
- 4:02You'Re free to pick the topics you'd.
- 4:04Like to talk about. In fact, one of the people who was training with me, who I just think is fantastic, his name is Joanie, and I never can guess how people's ages are anymore. She's over 21, shes probably over 31, I cant really tell. But she is a lovely woman with tremendous energy. And really, I think, became interested in this during the pandemic lockdown, and so were working on her podcasting skills, and she also had a real interest in voiceover.
- 4:54And it was extraordinary working with her.
- 4:57Because I discovered she could do all.
- 5:00These voices that I don't think she.
- 5:02Knew she could do. And we talked about what an older person's voice would sound like, someone in their eighties or nineties.
- 5:11It was incredible, the characterization she came up with.
- 5:15And I said, and conversely, if you want to sound like you're a preteen, your voice would sort of sound like, she nailed all this. It's incredible.
- 5:26And we worked on this quite a.
- 5:29Bit, and then I found out I.
- 5:30Didn'T know this about her, but she is a yoga instructor.
- 5:38And the more.
- 5:40She worked at the Wilson method stuff we're practicing, she said, oh, yeah. You know, in yoga, we say the.
- 5:49Body does well, what the body does often. And I'd never heard this before, I.
- 5:57Thought, oh, it's a fantastic aphorism, of course. Of course.
- 6:02It makes perfect sense.
- 6:04And all it means, of course, is that you need to practice these things. And by way of illustrating this, although I'm sure you understand my meaning clearly.
- 6:19It popped into my head.
- 6:21I remember a woman many years ago who was a friend of a friend of mine, and she had a funny personality, a sort of an all or nothing personality, and she would not have understood what you mean by the body does. Well, what the body does often.
- 6:43I remember she wound up in the.
- 6:45Emergency room in, like, early June because a bathing suit season was coming, and she decided she wanted to have a six pack, you know? And so she, instead of regularly exercising and regularly doing abdominal exercises to develop.
- 7:11Muscle zone, she decided she was going.
- 7:13To do all of it in one day. And to me, this is incredible for so many reasons.
- 7:21When I've exercised, my body makes it very clear to me saying, that's about enough. I can do so much. And then it says, no, you're not doing it anymore. You can try, you can really push yourself. And I guess that's important if you're trying to build muscle, because that's what develops those muscles. But beyond a little bit more, I can't really do anything.
- 7:46But this girl was able to do.
- 7:48So many sit ups that she did something to her abdominals.
- 7:54I don't remember what it officially was, but she wound up in the hospital.
- 7:58And had torn something or sprained something or something.
- 8:03Because her idea was, no, no. When you're ready for this, you just.
- 8:08Do a million sit ups and you'll be fine.
- 8:10Of course, the lesson that we learn.
- 8:13Is this is not the case. That even if you do just a.
- 8:18Little bit of what I promote in Wilson method, whether it has to do.
- 8:25With eye contact, with facial affect, it has to do with your writing. If you simply look at your writing.
- 8:33In emails, in texts, in the hard copy, in, God forbid, old school, handwritten hard copy, if you look at these things and eliminate the words that are.
- 8:52Extraneous, you'll be surprised. Take a look at your emails. They're all saved there.
- 9:01You can go back and review them.
- 9:03Look at emails you've sent.
- 9:05Now, don't get yourself wound up because it's already history. They've already been sent. This is just an experiment, but look at the words that you've used that.
- 9:18Don'T in any way add to your communication. I'll tell you a phrase I see.
- 9:27All the time that I don't understand, but frequently people say, in my opinion.
- 9:35Well, why do you need that in your email?
- 9:39If someone said, can you tell me.
- 9:41Did you like the red dress better.
- 9:43Than the blue dress?
- 9:44And you went back, well, in my.
- 9:46Opinion, the red dress seemed to be.
- 9:50Well, of course it's your opinion. They asked you for your opinion and you're responding to them.
- 9:57So you don't need to say in my opinion, in the same way that you don't need to say the word.
- 10:04Well.
- 10:07If you go back and look at your emails, I'm willing to wager.
- 10:11That you'll find emails where you started with the word. Well, I know why people do this.
- 10:18In speaking, they frequently are trying to buy time to think. Senator, what do you think about this new stopgap bill?
- 10:29Well, in my opinion, you know, these are just time fillers. These are, I need to think what's.
- 10:38Going to buy me votes or lose me votes.
- 10:41If I could just come off as.
- 10:43An empty vessel so that everyone would.
- 10:46Just imagine whatever they like the best.
- 10:49That's what I am. You know, I've said this before, I'm sure I'm going to get in trouble for this. But if somebody is really interested in succeeding in politics, the one thing I would recommend for them, Wilson method. Because someone who can come out and.
- 11:14Speak clearly, who's not trying to cloud the issue with complicated long words or.
- 11:23Phrases, someone who isn't determined to make long run on sentences, someone who has.
- 11:34Ideas that they want to present in.
- 11:38A clear, straightforward manner, that person, I think, will sweep the polls. Now, maybe that's naive of me.
- 11:50Maybe the professional people involved in politics.
- 11:54Think, no, Larry, you need the right kind of necktie. And they might be right.
- 12:00I don't know.
- 12:00I don't profess to be an expert.
- 12:02In politics, but I do know I frequently will watch them just because it's interesting to me to see the communication errors they make. And that example of using extraneous words.
- 12:19That'S such a simple exercise to do. Like my friend Joni said, the body does well, what the body does often.
- 12:30Now, in this case, we're really talking.
- 12:32About your mind, not your body. But it's certainly the same principle.
- 12:38If you practice this every day, if you simply look at you're about to write something and say, do I need all those words? Hmm, I'm not sure. Then it becomes a habit, a really helpful, easy, conscious, continuous habit. And anyone can do it.
- 13:07If you use. Now I'm interrupting myself because I should point out, I've made this point again when I've talked about the three ds in Wilson method.
- 13:18The first D is determine to determine your goal.
- 13:22The second D is to define the means of transmission. And this is very important because there isn't a single communication technique that fits all situations.
- 13:42I was talking before about email. Well, it's a very specific kind of.
- 13:46Communication, but texting, very different, very different. And you use different tools. The third D, of course, is deployed the tools that you've learned in Wilson method.
- 14:02But talking about defining what the means is.
- 14:06If you're handwriting a note, very different than speaking to someone on the phone.
- 14:14Or for that matter, on a Zoom conference, if you're face to face with someone, you can employee eye contact in.
- 14:26A very different way than you can.
- 14:29Over a Microsoft Teams meeting. So all of these things require different skills. But I'm only thinking of Joanie and her yoga training, that the more you do one little thing every day, the better your skills become. And of course, I realize that it's not as exciting or dramatic because it's not like in the movies, you know, where Keanu Reeves gets that head implant and suddenly sits up and says, I know kung fu. I mean, that's dramatic and exciting except it doesn't really work like that in real life. In real life, mastery comes through constant repetitive practice.
- 15:28And I know to some people that sounds boring to me.
- 15:34I think it's great news because it.
- 15:37Means anyone can do it.
- 15:41This has been Larry Wilson. I want to thank you for spending.
- 15:45This time with me and I hope you found this information useful.
- 15:50If you're looking for more, you can find it@thewilsonmethod.com.
- 15:54dot there's a ton of stuff there. In fact, if you want, you can even speak to me because I'm human. Send me an email@infoilsonmethod.com. because I read every single word.
- 16:13I hope that you'll join us next.
- 16:15Week in this continuing journey and you'll be with me for the next episode of how to talk to humans.