Marinus Petersen | EP#423
Marinus Petersen is a cycling coach and road cyclist, with a win in the 2021 Welsh road cycling championships on his palmarès. In this interview we discuss Marinus' approach to coaching and training.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Marinus' overall coaching methodology
-The importance of nutrition within the training process
-The value of doing "oversized" endurance rides
-How to balance aerobic volume and intensity
-Testing and athlete profiling
SHOWNOTES:
https://scientifictriathlon.com/tts423/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/…
The skinny
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