Bill Lagakos and The Trouble With Diets

Fork U with Dr. Terry Simpson · Mar 31, 2022 · 26m

Diets. They work for some, but not for others. "You're just not on the right diet," purveyors of the latest trend will tell you. "You're just not on the right diet for your blood type, ethnicity, age, hair color," says another set of true believers.

So what's right and what's wrong?

Today on Fork U, a conversation between Dr. Terry Simpson, weight loss physician, and Dr. Bill Lagakos, nutritional biochemist and physiologist, where they expose the truth behind diets and why they may, and may not, work for you.

And check out Bill's book, The Poor Misunderstood Calorie.

TRANSCRIPT:

Terry…