Q&A #43 - Weight gain during Ironman training, and is there too much intensity in traditional triathlon swim programs

That Triathlon Show · Jul 18, 2019 · 44m

Q&A #43 - Weight gain during Ironman training, and is there too much intensity in traditional triathlon swim programs

Why am I gaining weight rather than losing or maintaining weight when training for an Ironman?

Is there too much intensity in "traditional" triathlon swim programs?

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