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Breaking the Silence Around Mental Health in AAPI Families with Lily Chen

Episode Summary

In this episode of Parent Confidence Lab, Hans and Cristina sit down with Lily Chen, Founder and Executive Director of UCA Waves, to talk about supporting children’s mental health, reducing stigma, and helping parents create safe spaces for meaningful conversations.

As a public health nurse, mother of five, and first-generation immigrant from China, Lily shares how her own experiences shaped her passion for mental health education and advocacy. Through UCA Waves, she works at the intersection of nursing education, research, civic engagement, and community support to advance…

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