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Trapped Emotions and Men's Health with Dr. Matt Singer
Most men are taught to push feelings down and keep moving. This episode explores a less common idea: that an emotion buried years ago might still be quietly showing up in the body today, as chronic pain or discomfort a doctor can't fully explain.
Dr. Matt Singer, a holistic physician-educator and co-founder of the Hearts Initiative, joins Sana to talk about his approach to tracing physical symptoms back to unresolved emotions, the fear and low self-esteem he sees most often in men, and how meditation and a modified Ho'oponopono practice have shaped his own work. His perspective reflects his…
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