Latest / New Horizon - Meditation & Sleep Stories / Sleep Meditation for Kids _ WOBBLY JELLY LAND _ Bedtime Sleep Story for Children

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Sleep Meditation for Kids _ WOBBLY JELLY LAND _ Bedtime Sleep Story for Children · New Horizon - Meditation & Sleep Stories

• 0:00
  Speaker 1: Hmmmmmmm.
• 0:32
  Speaker 2: Close your eyes and make yourself comfortable. Take a deep
• 0:38
  breath in through your nose and slowly and gently breathe
• 0:44
  out through your mouth. Again, take a deep breath in
• 0:51
  through your nose and slowly and gently breathe out through
• 0:58
  your mouth. One more time, take a deep breath in
• 1:06
  through your nose and slowly and gently breathe out through
• 1:13
  your mouth. And with each breath you take, you feel
• 1:19
  calmer and more peaceful, and you are breathing in pure peacefulness,
• 1:27
  and you are breathing out all of the negative thoughts
• 1:31
  that you've been carrying around that you don't need anymore.
• 1:37
  So take another deep breath in, breathing in pure peacefulness,
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  breathe out all of the negative thoughts you no longer need.
• 1:52
  One more time, breathing pure peacefulness, and out all of
• 2:01
  the negative thoughts you no longer need. And you're feeling
• 2:08
  very calm, very peaceful, very very relaxed. And just feel
• 2:18
  the gentle rhythm of your breath, feel a steady beat
• 2:23
  of your heart. Take a moment to listen to your
• 2:27
  heart beat and just feel the gentle rise and fall
• 2:33
  of your chest as it moves in time with your heart,
• 2:39
  and With each beat of your heart, you.
• 2:41
  Speaker 3: Feel more and more relaxed, more and more calm, more
• 2:48
  and more peaceful. And every time you breathe in, you're
• 2:54
  breathing in deep relaxation, making you feel a warm, fuzzy inside. Now,
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  imagine you're in a lush green field filled with flowers
• 3:10
  dotted all around you, and you can smell how fresh
• 3:15
  the grass is.
• 3:17
  Speaker 2: Can you smell it? You can smell the aroma of
• 3:23
  the beautiful flowers too, Can you smell it? It smells
• 3:28
  so wonderful. Up ahead of you, you see a spiral
• 3:35
  staircase and it's going upwards towards the sky. How interesting.
• 3:42
  You wonder where it goes, So you decide to go
• 3:46
  and have a look and see. You begin to climb
• 3:51
  the staircase, and as you stand on each step, it
• 3:56
  lights up with lots and lots of little fairy lights
• 4:00
  and they twinkle so brightly it's mesmerizing. As you continue upwards,
• 4:08
  you look around you and see the field below you,
• 4:12
  and you see the trees in the distance. You can
• 4:15
  even see mountains that are so far away they look
• 4:19
  really small, but you know that they are not. You
• 4:24
  reach the top of the stairs and to your absolute amazement.
• 4:30
  You stare onto what looks like jelly, very soft and
• 4:36
  very wobbly jelly. Wow, you can walk on the jelly
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  because although it's soft, it's also very fam for your feet.
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  So you try it. You tap your foot around and
• 4:54
  you only sink into it a little bit, and this
• 4:58
  makes your laugh out loud. It's like walking with big
• 5:00
  soft cushions on your feet. How cool is that? And
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  you continue to walk. Sounds are like a bit squidgy,
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  but not really like a sucking sound. It's like the
• 5:14
  jelly's trying to stick to your feet. Where you continue walking.
• 5:21
  Up ahead, you see some buildings orange ones, yellow ones,
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  purple ones. In fact, they are in every color of
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  the rainbow. It looks wonderful, so colorful, and so bright.
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  You see a little dog come out of one of
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  the buildings and he's bright purple, and when he walks
• 5:48
  he wabbles. Oh my goodness, me, you realize that the
• 5:53
  little dog is also made of jelly. You look around
• 6:00
  you and see other animals also, all made of jelly,
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  and all in different colors too. It's there. But you
• 6:10
  see some people and yes, they too are made of chelly.
• 6:18
  Everyone is wabbling along Some of them are carrying the shopping,
• 6:23
  also made of jelly. Some of them are drinking slushies,
• 6:28
  also made of jelly. A bit strange, but okay. Some
• 6:33
  of them are eating sweets. Yes, that's right, made of chelly.
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  But every one of them is a different color to
• 6:43
  the colors around. You are absolutely amazing. You wonder where
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  on earth you are, Well, you're not on earth anymore.
• 6:58
  You are in wobbly jelly Land. You see a big
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  sign saying welcome, and we hope you have fun with
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  us today. Wibblewobble, wibblewobble, wibblewobble. You see that the plants
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  and the trees are made Yes, you've guessed it, jelly.
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  Even the clouds in the sky are made of jelly.
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  The whole place is made of jelly, everything, the flowers,
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  the leaves, and the trees. And you think this is
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  our most wonderful place to be. Just there, a little
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  boy and a girl walk up to you and say hello.
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  They tell you that the names are Robin and Jessica,
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  and they too wobble quite a lot. Actually, They ask
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  you if you would like to play with them, and
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  they will show you all around Wobbly Jellyland, and well,
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  of course you say yes, so off you go with
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  Robin and Jetica to explore their homeland. They tell you
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  that they have the most amazing play area where the
• 8:15
  swings are made of jelly, the climbing frame is made
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  of jelly, the slide is made of jelly. But what
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  their favorite thing of all is is the water slide,
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  and that too is made of jelly. But the best
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  bit they tell you is that the water is also
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  made of jelly and you get to go whosh right
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  into it. They tell you it's so much fun. It's
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  much better than sliding in water. So for just a
• 8:50
  little while, go and play with Robin and Jessica. Explore everything.
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  See what else they have that is all so made
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  of jelly. But don't forget to have a go on
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  the water slide or should we say jelly slide. Go
• 9:08
  and have some fun and whush straight into the water.
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  Speaker 4: H m hm h m hm m hm m h
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  m hm h m m m h m h m
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  hm m h m hm m h m hm m hmmm.
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  Yea everywhere and given everywhere and before again mm hmmmm
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  m m m m m m m m m m
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  m m m m m m m h m hmmm mmmm. Wow.
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  Speaker 2: That was such good fun, so much fun that you
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  think that even you are wobbling now we will wobble
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  on your legs. Robin and Jessica ask you if you'd
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  like to sleep over with them in their house. Of
• 11:57
  course you do, so you go off to the wobbly
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  yellow house, wibblewobbling as you walk behind them, where everything
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  is also made of jelly, even the pictures on the walls,
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  the flowers outside the house, the light bulbs also made
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  of jelly. When you enter the house, they show you
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  to your very own bedroom with the biggest and most
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  wobbliest jelly bed you have ever seen. They're all a
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  bit tired, and you're a bit tired, so you'll decide
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  now is the time for bed. Robin and Jessica say
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  good night to you and go off to their own
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  bedrooms because they are really sleeping out too. And you
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  get asleep on a bed made of wobbly jelly. You
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  climb up onto your bed, and it's not easy because
• 12:59
  she keeps slipping off the wobbly jelly. Eventually you make
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  it and you lie down and your pillow is simply fantastic,
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  so soft and so smooth, and of course made of jelly.
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  You think to yourself that you've seen some amazing things today,
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  very wobbly things and very colorful things, and you have really,
• 13:26
  really enjoyed being here. But you do realize that you
• 13:31
  are feeling very sleepy, so you snuggle down even deeper
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  on your big jelly bed with your big soft jelly pillow.
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  Your eyes begin to feel heavy now, and your eyelids
• 13:48
  are beginning to droop, but your body feels so peaceful,
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  so relaxed, so calm, very very heavy. You know, you
• 14:02
  feel so happy and grateful to have met Robin and
• 14:06
  Jessica today. You like them very much. You've seen how
• 14:12
  the jelly people live. They all live so peacefully together,
• 14:17
  allbeit very wobbly together. You have also seen how they
• 14:22
  all help each other and how kind they are to
• 14:25
  each other, and you think the kindness is a very
• 14:30
  wonderful thing, and you decide that from now on, you're
• 14:36
  going to be like the wobbly jelly people. You're going
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  to be kind to everyone. You begin to drift deeper
• 14:47
  into sleep, now, deeper and deeper into the most wonderful
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  night's sleep ever, so turn over on to your side
• 15:00
  and snuggle down in your wobbly jelly bed, and you
• 15:05
  feel so safe and protected, and you feel so very
• 15:10
  very happy. And when you wake up in the morning,
• 15:16
  you will feel completely refreshed and ready to begin the
• 15:21
  new day ahead. And remember you can always come back
• 15:27
  to Wobbly jelly Land whenever you want, and you can
• 15:31
  see Robin and Jessica once again. But now just rest
• 15:40
  and just sleep.
• 15:43
  Speaker 4: Night night hm A. Everyone in the ever ever again,
• 18:08
  before again, ever again, be in again, ever before, ever
• 19:49
  before Adam, everywhere and ever and again before again, every
• 21:30
  every ad everyone in again ever again, before again, before
• 23:11
  before again, everywhere in a given everywhere in a given,
• 24:06
  every idiom ever before idiom before before again before you
• 26:28
  every ever ever before again before again before again, everywhere
• 28:49
  in a given everywhere in a given Ada Adam,