“I Had To Leave The Army To Heal" | A Veteran's Guide Communicating Through Burnout
Burnout is not always loud; sometimes it goes unnoticed until the results show the signs we ignored in our daily performance.
For Riley Gruppo, a U.S. Army officer, those signs culminated in a medical retirement due to severe PTSD, a turning point that began a profound journey from survival to purpose. In this episode of the Speak In Flow Podcast with host Melinda Lee, Riley shares how the “mission-first” mindset of the military taught her to override her own needs until her body and mind forced her to stop.
In This Episode, You Will Learn:
The Courage to Heal & Lead
“Vulnerability is the…
The skinny
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