Leaning into Manifestation & Nervous System Rest w/ Morgan Starr-Riestis
KP Parker and Josh Gondelman welcome therapist Morgan Starr-Riestis for a calming, practical conversation about winding down, rewiring your brain, and getting ready for a good night's sleep.
What You’ll Hear
Bedtime Routines, Reimagined: Morgan shares her nightly practice, including recording affirmations in her own voice to gently guide her mind toward rest.
Roman Empires, Explained: From dogs who attack TV commercials to the brain’s reticular activating system, the trio swaps obsessions—and explores how perception shapes reality.
Nervous System Rest: Morgan breaks down what nervous system…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.