Episode 32 | You Get To Be Off Balance

Your Effin’ Love Story · Jun 16, 2026 · 10m

I didn't sleep well last night. Don't know why. Maybe the cereal I ate too late. I just know I didn't sleep well and today I've been a little off.

I came to the microphone anyway because that's the commitment — not to show up only when I've got the right energy and the right affect and something positive to say. That would be disingenuous. I haven't reached a level of spiritual consistency where I don't have days like this and I'm not going to pretend otherwise.

Here's what I wanted to say today. A reset doesn't require sleep. It doesn't require a new day. It's available in any breath, any…