384: If you're feeling overwhelmed by the world, listen to this with Sahara Rose

Highest Self Podcast® · Aug 24, 2021 · 17m

If you're feeling overwhelmed, frazzled and in complete despair with the state of the world right now, that's because your nervous system wasn't designed to know about everything going on across the planet. We have never known about every war, famine, natural disaster, disease or conflict happening in all parts of the world and our minds cannot even begin to comprehend it. In this episode, I share how we were designed to only be aware of our local surroundings and how the state of the media has us in a constant state of overwhelm, without the following peace. I also share two powerful tips to…