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118. Jay Ell Alexander, CEO & Owner of Black Girls Run

Jay Ell Alexander wants to squash the notion that Black women don’t run. She herself recalls a time when she was the only Black female running with her training team, as a recent college graduate who wanted to incorporate more physical activity into her routine and get healthier. Today, she’s the CEO and owner of Black Girls Run, an organization that encourages and motivates women to get active and make a change in some tough statistics (as listed on their website), including that about four out of five African American women are overweight or obese.

In episode 118, Alexander talks to me…

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