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Week 24: A Doctor’s 52 Week Journey to an Unprocessed Life
Go Un Pro Podcast · Week 24 of 52
Game Day, Rewired
Dr. Brent W. Laartz frames Week 24 around a familiar American ritual — football season — and asks whether it has to arrive with beer, chips, gambling and the couch. His answer is to add the healthy things (local produce, a catch in the yard, an N/A beer, seven hours of sleep) until they crowd out what he wants to subtract, while keeping his five pillars — diet, movement, sleep, connection, plastics — moving in parallel.
Scene ·Solo podcast studio recap — Week 24 of a physician's 52-week unprocessed-living journey, opening football season…
The skinny
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