Intensity and Stillness... | Crush It Mondays
This is an episode of Crush It Mondays. Each week, I’ll bring to you an inspiring message, habit, or contemplation to get your week off to a powerful start. This week, I want to talk about intensity. More specifically, I want to talk about a quote I heard.
I can't remember exactly where I heard this quote, but I wrote it down and recently found it. I think it might have been from a Sharon Salzberg meditation, but I am not sure.
It said, "We count on intensity to feel alive instead of stillness"
Wow. How many of you can relate to that statement? I definitely can. I'm an excitement junkie. I…
The skinny
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