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233. How to Build Self-Trust: The Ways We Hide The Lack

Do you secretly doubt yourself even when everything looks fine on the outside? In this episode, Steph highlights self-trust and why so many people struggle with it without ever realizing that's the real problem.

Steph breaks down what self-trust actually is and why it's the foundation of real personal growth and confidence. She names the sneaky disguises self-trust issues hide behind, like perfectionism, insecurity, and the constant pull toward external validation, and explains how each one signals a deeper pattern of distrust in ourselves. From there, we move into practical, actionable steps…

The skinny

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