CNLP 599 | Arthur Brooks Explains The Science of Your Ideal Morning Routine to Maximize Dopamine and Creative Work, Working with Oprah Winfrey, & Why Most People Get Stuck in Their Forties (and How to Move Forward with Passion)

The Carey Nieuwhof Leadership Podcast · Sep 26, 2023 · 1h 7m

New York Times Bestselling author and Harvard Professor Arthur Brooks explains the science behind an ideal morning routine designed to maximize dopamine and creative work.

Arthur shares the secret to his co-author Oprah Winfrey's massive success and what it's like to work with Oprah. Carey and Arthur discuss the science of happiness, why most people get stuck in their careers in their forties, and how to move forward with passion.

Show Notes

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