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10 Fat Loss Myths the Fitness Industry Keeps Selling (Isaiah Mitchell) | Ep 313
Get the other part of this conversation on Isaiah’s podcast “Fat Loss Forever” to hear Philip expose 10 more myths!
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Think fasting fixes everything? That carbs are the enemy? Or that intuitive eating is where everyone should start?
You’re not alone. You're being misled by an industry built on half-truths.
Today, Isaiah Mitchell, the owner of Relentless Pursuit Coaching and host of the "Fat Loss Forever" podcast, dismantles 10 of the most persistent fat loss myths keeping you stuck. From the fasting hype and cardio obsession to hormone blame and the lie that clean eating must be perfect, he…
The skinny
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