Latest / Men's Mental Health Series
The Cost Of Doing Everything Yourself
A lot of men grow up believing that real strength means handling everything alone. You fix your own problems. You carry your own weight. You help others, but you never ask for help yourself. In this episode, I talk about the fine line between healthy independence and isolating yourself.
We break down why confidence and self sufficiency matter, but why shutting everyone out is not strength. Being a lone wolf can look strong on the outside while slowly tearing you up on the inside. Most of us get good at pushing emotions down, but that does not mean they go away.
We talk about how opening up to…
The skinny
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