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Livy Method Day 5 - Winter 2024
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 5, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Understanding the Rhyme and Reasons behind the Program
Recognizing self-sabotage and if you’re planting the seeds of doubt early
Look for the Science Saturday posts coming out, explaining the science behind the Program
It’s the weekend! Please don’t stress, there’s nothing you can do on a weekend to ruin things. An important part of the Program is…
The skinny
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