Latest / Transcending The Rabbit Hole Podcast
Episode 3: Shadow Work & Integration
Shadow Work & Integration: Triggers, Hidden Gifts, and the Need to Please
Brandy, Annelise, and Parker explore the gap between a polished persona and a fuller self, moving from projection to boundaries and responsibility.
The parts of ourselves we would rather hide are not the only things that can disappear behind a polished public image. In this conversation, Brandy Anderson also describes a “gold” in the shadow: sensitivity, creativity, and other qualities a person may have learned to suppress to remain acceptable. Alongside Annelise Bess and Parker Bess, she explores shadow work as a…
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