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618: Reclaim Your Power Through the Triple E Method:The Embodiment Path with Sahara Rose
This one is for the spiritual girlies who've been feeling off lately… overwhelmed, overstimulated, and lowkey disassociated. 💭
Our nervous systems were never meant to carry this much stimulation.
Between doomscrolling TikTok, holding the emotional weight of the entire world, and trying to keep up with everyone else's success stories on Instagram…
No wonder your body feels like it's constantly bracing for impact. 😮💨
In this episode of the Highest Self Podcast, I break down why you're feeling this way and how to finally come back to your body using my Triple E Method, the exact practice I…
The skinny
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