119 - Some thoughts on how to show up and support loved ones who may be struggling
Book: “Soul Therapy” by Thomas Moore https://bookshop.org/a/116600/9780063071445
Highly Sensitive People - https://www.psychologytoday.com/us/basics/highly-sensitive-person
Movie: Moana
Book: “In Love With The World” by Yongey Mingyur Rinpoche with Helen Tworkov https://bookshop.org/a/116600/9780525512547
“Caring for the Caregiver” https://www.caregiveraction.org/
Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.
For more information, check them out at…
The skinny
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