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Latest / Wellness by Designs - Practitioner Podcast

Exploring the 10:10 Diet with Sarah Di Lorenzo

Today we're talking with Clinical Nutritionist and Author Sarah Di Lorenzo about Body Composition and the 10:10 Diet.

About Sarah:

Sarah Di Lorenzo is a qualified Clinical Nutritionist who has dedicated her career to overhauling the health of Australians of all ages.

Sarah’s approach is not about the latest diet fads or quick fixes nor is it denying ourselves of the foods we love. Sarah’s method is a long-term strategy using a combination of portion education and sensible, intermittent fasting that gives clients and followers the

tools they need to be a healthy weight for life and to feel…

The skinny

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