Episode 52- When You’re Ready to Feel Again: A Different Conversation About Antidepressants with Carla Bate
What happens when medication helps you cope, but you eventually wonder if there’s another path?
In this episode of The Comeback Season, Nichole talks with holistic mental health and medication transition specialist Carla Bate about her personal journey into mental health nutrition and her work with people exploring psychiatric medication transitions. Carla shares her perspective on the connection between nutrition, neurotransmitters, stress, gut health, and mood, and explains the “seesaw approach” she uses alongside medically supervised tapering.
They also discuss emotional blunting, the fear…
The skinny
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