E95 Aging is Agency
For far too long, we’ve been told that menopause is the beginning of the end — the end of youth, desirability, vitality, and power.
In this episode, I’m reframing the entire conversation.
Menopause is not a decline.
It is alchemy.
It is the raw, fiery initiation into the Empress phase — the moment a woman stops pouring her life force into everyone else and finally claims her own sovereignty.
I share my own hot flash story (yes, it happened while dancing to The Cure’s “Hot Hot Hot”), and how what felt like a cruel joke at 45 has become one of the most transformative portals of my life. I talk…
The skinny
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