My Athlete Motherhood Series Episode 5: Aging, the Rate of Achievement & Breastfeeding for Athletes
Once per month, I'm checking in with you to talk about my journey as a new athlete mom. I'll talk about time management, how getting back to and maintaining a training schedule is going post-partum, the mental and emotional pieces too. I'll tell you what it's really like and hopefully give you some nuggets you can apply to your own lives as well. This podcast is supported by Wahoo Fitness who has been a great partner during my journey as a pregnant athlete and new mom!
My husband, Matt Ewonus has joined me on many of these Athlete Motherhood series because parenthood is really what it's…
The skinny
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