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Healing Mother-Daughter Relationships

In honor of Mother’s Day, this episode of Big Blend Radio’s Soul Diving Sunday show with Shelley Whizin takes a deep dive into the complex and transformative world of mother-daughter relationships.

Shelley discusses how generational trauma can be inherited just like traditions—and how it’s possible to consciously break those cycles to build a new legacy of love, respect, and emotional healing.

She also shares insights from the chapter she co-wrote with her daughter, Sarah, titled “A Legacy of Love: Breaking the Chain of Abuse,” featured in the powerful new book, "I Love You, I Hate You…

The skinny

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