14.0 Whose Cup Do You Fill First?
One of the biggest lies we've ever been told is that it's selfish to place ourselves first.
In today's episode of the podcast, we'll be looking at how this lie comes from colonial trauma, no matter what color your skin, and how you can flip the script on this to learn that it is in fact the most loving thing you can do when you place caring for yourself first.
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The skinny
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