Latest / Ayurveda & Spirituality with Alakananda Ma

Episode 94: What is Panchakarma?
What is panchakarma? Learn about:
Ayurveda—more than wellness
Pacification and purification
What is pacification?
What is purification?
If you book an abhyanga or shirodhara at a spa, is it panchakarma?
If an Ayurvedic practitioner tells you to get an abhyanga or shirodhara, is it panchakarma?
Purvakarma and panchakarma
How panchakarma works
How we can help you meet your health goals
What is Panchakarma
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The skinny
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