One Breath Leadership: How Your Breathing Shapes Decisions Under Pressure, with Ed Howard
The biggest leadership limitation is rarely a lack of skill or a flawed strategy, it's what happens to your thinking under real pressure.
Ed Howard, founder of Kokoro Business Performance and creator of the One Breath Leadership framework, joins Sana to break down how thirty years of Zen practice and modern neuroscience compress into a single conscious breath you can use before any hard conversation, pitch, or decision.
About the Guest:
Ed Howard is the founder of Kokoro Business Performance and creator of the One Breath Leadership framework, blending neuroscience, psychology, and Zen…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.