Latest / RHYTHMS OF REST℠ Leadership Podcast
Episode 3: You Have a Plan for Everything—Except Your Life
You have a business plan, a financial plan, a marketing plan — but do you have a plan for your actual life? In this episode, Kent unpacks why the beliefs running beneath your behavior may be the real reason you feel stuck — and how to replace them without starting over.
What You'll Learn:
How to identify the faulty belief driving your hustle-and-grind cycle
The doom loop: why anxiety reinforces the very patterns you're trying to escape
How to use neuroplasticity to rewire limiting beliefs into ones you actually believe
Why defining your "enough number" stops the endless striving
How pain…
The skinny
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