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025: Taking on judgement

It’s time to take on judgement. In this episode, Mel & Michelle dive into the expectations we place on ourselves & life around us, and how to acknowledge and suspend judgement using a compassionately curious lens. In this episode, we unpack the universal truths related to judgement and explore the importance of meeting people where they are—without letting our inner critic run the show. Key takeaways? It’s important to carve out safe spaces to humanize & normalize judgmental thinking because - PSA - it is happening whether you realize it or not. At the end of the day, judgement may teach you…

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