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#227 Summer Safety Tips for Families - both Young and Old: What Every Family Should Know
Summer is a wonderful time to enjoy family gatherings, vacations, gardening, and outdoor activities—but for older adults, the warmer months can also bring unique health challenges. In this episode of Focused Healthy Family, Gina and Don share practical summer safety tips for seniors and caregivers, discussing simple ways to stay healthy, comfortable, and safe during the hottest time of the year.
They talk about the importance of hydration, recognizing the warning signs of heat exhaustion and heat stroke, protecting skin from sun damage, managing medications that may increase heat sensitivity…
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