119: How to Create a Culture of Wellness in Any Non-Profit Organization with Rosa Julia Rivera
When it comes to non-profit work, your ability to fundraise is not possible if you do not prioritize your mental health and wellness. The clarity, energy, and ability you’re looking for does not reside in how much you push yourself, but how you take care of yourself.
Here to unpack that is further is Rosa Julia Rivera, a clinical therapist and Co-Owner of Chicago Growth Mindset, a Latina-led private practice specializing in integrating workplace mental wellness programs and providing evidence-based behavioral healthcare for high stress professionals, community healers, leaders, and first…
The skinny
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