June Brain: It's Mental OVERload Month (and Planning for a Summer that Feels Better) | E202
June is one of the most mentally exhausting months of the year for families.
Between school events, sports, concerts, graduations, field trips, summer planning, and the endless stream of emails, forms, reminders and everyday decisions, many parents are carrying far more than they realize.
In this solo episode, Andryanna explores the hidden mental load of June, the research behind decision fatigue and cognitive overload, and why so many parents feel stretched thin, impatient, forgetful and overwhelmed this time of year.
She also shares practical ways to lower the pressure, protect your…
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