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Sleep Hypnosis Mind Body Detox_ Cleansing _ Clearing Sleep Meditation · Abide Meditation App

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  Speaker 1: Do not listen to this recording whilst driving or whilst
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  Speaker 1: operating machinery. Only listen when you can safely relax and
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  Speaker 1: bring your full awareness to your own complete comfort. Hi,
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  Speaker 1: this is Michael Sealing, and I am so glad you
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  Speaker 1: can join me for this sleep hypnosis experience to help
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  Speaker 1: you discover a powerfully cleansing and clearing mind and body
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  Speaker 1: detox as you fall asleep and you dream upon a
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  Speaker 1: twilight's journey into the healing, soothing serenity of your very
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  Speaker 1: own temple of floating clouds. If you find a benefit
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  Speaker 1: from this recording, I do hope that some time to
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  Speaker 1: morrow or very soon, you'll remember to like this video
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  Speaker 1: and subscribe to my channel, since I know that very
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  Speaker 1: soon you'll very likely be falling sound asleep. So now
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  Speaker 1: as we begin, just go ahead first and gently close
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  Speaker 1: down your eyes just as soon as you choose, or
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  Speaker 1: if you'd prefer, you can also time the closing down
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  Speaker 1: of your eyes as I count backwards now for you
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  Speaker 1: from the number five down to one, and when I
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  Speaker 1: reach that last number one, you can just let go
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  Speaker 1: of the eye's blinking efforts and allow them to fully relax.
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  Speaker 1: So now five and four.
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  Speaker 2: Becoming aware of that pleasing and weighty heaviness of the
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  Speaker 2: eyelids as they softly touch and they want to close.
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  Speaker 2: And now three, that's right, and two allowing the eyes
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  Speaker 2: to relax more and more. And now the eyes may
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  Speaker 2: feel so very heavy, you know they're really wanting to
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  Speaker 2: rest and find that close. Then now relax the eyes completely,
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  Speaker 2: and now one noticing the lovely sensations of their eyes
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  Speaker 2: finally finding and allowing their gentle release of that relaxing rest.
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  Speaker 2: Really letting the chest expand another two or three deep
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  Speaker 2: our breaths as you allow the whole body to let
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  Speaker 2: itself calm and relax as one, relaxing the arms and
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  Speaker 2: relaxing the legs, relaxing across the left side to the right,
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  Speaker 2: deeper down through the neck and the length of your
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  Speaker 2: full back, just relaxing into this soothing, stretching out time
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  Speaker 2: of all calming, natural bliss, developing and expanding relaxation, now
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  Speaker 2: of all of your unfolding peace. And since we know
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  Speaker 2: all hypnosis is really self hypnosis, you and I know
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  Speaker 2: this really is your important and special time out, the
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  Speaker 2: time to attend to your very best inner cleansing senses
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  Speaker 2: of sleeps easier recoveries, since your subconscious self unconscious self
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  Speaker 2: already knows how to activate and allow all of sleeps
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  Speaker 2: automatic resources for all of that positive new and inner
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  Speaker 2: cleansing growth. Even as the sound of my voice continues
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  Speaker 2: and your hearing all of these relaxing words, all for
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  Speaker 2: your benefit, I'd like to ask if you could better
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  Speaker 2: picture or see a clearer sense of your own self
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  Speaker 2: now just resting back more completely, allowing everything that isn't
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  Speaker 2: appear your flow of relaxation and a movement of healing
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  Speaker 2: bliss to soon dissolve. There's all of those tensions just
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  Speaker 2: let go, just releasing you as you drift, dissolving everyone
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  Speaker 2: of those passing day to day broodings or the ruminations
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  Speaker 2: or the accumulations of those too many thoughts, just imagining
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  Speaker 2: instead what it is and what it takes, wind all
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  Speaker 2: thoughts way on down, by releasing the bustling activities of
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  Speaker 2: the conscious mind, and by unconsciously allowing all kinds of
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  Speaker 2: larger or even little unwanted concerns to just continue now,
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  Speaker 2: to ease away, flowing away to wherever such thoughts may
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  Speaker 2: very soon go. And maybe very soon you may already
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  Speaker 2: be a little less consciously ordering and drifting away through
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  Speaker 2: some of those more pleasing and lovelier dreams, because there
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  Speaker 2: really is a place just for you, and a state
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  Speaker 2: of such pleasing being that is so much more wonderful
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  Speaker 2: and much more reassuring to experience than now find as
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  Speaker 2: you enjoy an experience or a changing perception of an
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  Speaker 2: idealic vision or a sound, or a sense of an
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  Speaker 2: inner place and that inner peace now much more than
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  Speaker 2: ever somewhere that is so much more relaxing to both
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  Speaker 2: the body and the mind, as you drift now into sleep,
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  Speaker 2: enjoying a place of your serenity.
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  Speaker 3: Just waiting a.
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  Speaker 2: Little further away, as the destination of your total comfort
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  Speaker 2: calls you, as in our travel and your guide, and
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  Speaker 2: your moving there now hypnotically and subconsciously within these comforting
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  Speaker 2: and soothing and very special ways, because you're moving unconsciously
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  Speaker 2: towards a uniquely safe and sound space somewhere that can
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  Speaker 2: only bring you so many more pleasing sensations and healing visions,
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  Speaker 2: and maybe there too, you might imagine you could very
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  Speaker 2: soon discover something just like the most comfortable and most
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  Speaker 2: inviting and most luxuriating cozy carriage of a sublimely floating
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  Speaker 2: ethereal softest light as you travel and rest to yourself
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  Speaker 2: so safely, here within all of these gorgeous protections of
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  Speaker 2: a radiant and moving, transparent globe, you're inside now, a
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  Speaker 2: gliding sphere of pure luminance and weightless wonder as you
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  Speaker 2: saddle so deeply and your journey divinely now across the
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  Speaker 2: fresh and healthy, gorgeous lands of your dreams, just floating
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  Speaker 2: and drifting as you move along the lovely clear skies.
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  Speaker 2: Beside the sparkling and clear streams, you can see and
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  Speaker 2: watch the lengths of the green forests and the grassy
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  Speaker 2: fields beginning to recede like a wave. Because somewhere within
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  Speaker 2: the curious mysteries of these positive transformations, there is a
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  Speaker 2: rising feeling of healthier change, improving your inner energies and
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  Speaker 2: boosting your free spirits, always welcoming and inviting you to
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  Speaker 2: those less than usual states of imagination's super consciousness and
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  Speaker 2: moving to its opening doors, and inside there you might
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  Speaker 2: very soon know or already realize, there really are the
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  Speaker 2: clearest senses and the vital nourishments of something a little
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  Speaker 2: more mysterious, where the positive role models of healthy self
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  Speaker 2: study may become those icons of positivity and the masters
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  Speaker 2: or the gurus of positive self transformation and a better
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  Speaker 2: self acceptance, just like those glowing monks who embraced their
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  Speaker 2: ultimate self worth. And you know those other mystic beings
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  Speaker 2: who do in part all of their special learnings and
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  Speaker 2: their wisdoms in the astonishing ways and practices of a
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  Speaker 2: better living than you know, those kinds of effortlessly energized
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  Speaker 2: and more vital and more radiant, shining and pure beings
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  Speaker 2: who can so easily release all of their troubles and
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  Speaker 2: really sat down all of their tensions along with letting
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  Speaker 2: go of all past cares, as they teach you in
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  Speaker 2: many ways to really claim your right to an easier
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  Speaker 2: and calmer breath as a powerful rest begins to improve
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  Speaker 2: both your body and your mind. And I don't know
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  Speaker 2: if you really can see or imagine or dream now
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  Speaker 2: of an incredible role model just like that, as you
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  Speaker 2: may be associate so freely to what it might mean
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  Speaker 2: to find only enable such a clearing and a cleansing
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  Speaker 2: pure essence of a deeply restorative, replenishing breath, But really
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  Speaker 2: it makes very little difference to our relaxation either way,
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  Speaker 2: whenever we really do set our sleeps deeper intentions for
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  Speaker 2: a much lighter and better sense of sleeps lasting health,
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  Speaker 2: because those clearing and cleansing qualities of the calmer and
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  Speaker 2: much more settled, much more spacious dreams awareness and then
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  Speaker 2: anoyenness of the quieter and happier resting mind is truly
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  Speaker 2: remarkable when we really do relax just enough, just like
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  Speaker 2: now to perhaps notice the subtle changes of this evolving, expansive,
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  Speaker 2: serene like flow, and maybe that's quite enough to help
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  Speaker 2: all of us to release all kinds of stresses from
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  Speaker 2: those calmer feet and those calmer fingers, and those resting
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  Speaker 2: hands and those relaxing toes traveling are calm so beautifully
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  Speaker 2: and surely through these orbs of beautiful floating colors, even
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  Speaker 2: as you continue listening on some of those deepest levels
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  Speaker 2: where all unconscious parts within you are already venturing into
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  Speaker 2: so many far flung and new and exciting open spaces,
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  Speaker 2: and so many stretches of even more peaceful lands, because
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  Speaker 2: right now you're simply moving all the way out across
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  Speaker 2: the timeless mists and those seas and those hidden mountains,
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  Speaker 2: where very very soon you'll easily rest to disembark. When
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  Speaker 2: I count now from number three down to one, you'll
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  Speaker 2: be alighting. There's a changed being stepping off and away
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  Speaker 2: from your amazing light carriage, because your own floating orb
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  Speaker 2: of peaceful light and all tranquil floating energies will saddle
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  Speaker 2: you entirely and allow you to let go. And it
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  Speaker 2: will feel so incredible and so astonishingly good to here
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  Speaker 2: discover wherever your roving mind's favorite fantasies really do want
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  Speaker 2: to take you. And now three and two and one,
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  Speaker 2: and suddenly you're here within your most favorite blissful dreams.
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  Speaker 2: As you continue enjoying this incredible dream port as a
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  Speaker 2: beautiful sleep station, we are stepping off to soon see
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  Speaker 2: all of the deeply, deeply relaxing marvelous vistas and their
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  Speaker 2: many gorgeous views. As you step into now these locations
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  Speaker 2: of a brand new pristine land full of so many enriching,
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  Speaker 2: holistic hidden treasures, all may it manifest right here just
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  Speaker 2: for you, because right now, never before, the most beautiful,
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  Speaker 2: most incredible and most timeless ancient temple. And you're seeing
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  Speaker 2: the doors of this temple so magnificent, beneath a crystal
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  Speaker 2: clear sparkling waterfall beholding the doors here that are eternally
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  Speaker 2: guarding this ancient temple of the floating clouds, and you
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  Speaker 2: know this is your time to be entirely free as
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  Speaker 2: you begin to explore, and maybe it's just like stepping
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  Speaker 2: your self back or stepping forwards through all possible moments
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  Speaker 2: of every best and better time as you hear now
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  Speaker 2: the sturdy doors unfolding and unlocking. Suddenly those doors are
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  Speaker 2: gliding and arcing out to a wide open as the
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  Speaker 2: gorgeous gateway here softly hums, and here it is you're
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  Speaker 2: seeing this divine entranceway to all profound serenity and all
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  Speaker 2: clarity within this temple, where the essence of serene cleansing
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  Speaker 2: becomes your powerful bliss. And this temple opens now to
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  Speaker 2: you its amazing qualities of detoxifying powers, as the temple
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  Speaker 2: itself shows you its majestic inner paths, And already your
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  Speaker 2: hearing the ancient sonorous boom of the temple's welcoming horn,
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  Speaker 2: as the softest vibrations of all cleansing power and all
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  Speaker 2: detoxifying power begins to resonate inside of you. As these
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  Speaker 2: vibrations and the subtle resonance of such a mighty mystical
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  Speaker 2: brand new health fill you with the promises of so
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  Speaker 2: much deeper wisdom and clarity and resolve. It surely seems
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  Speaker 2: that pure healing and pure nourishment and your pure positivity
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  Speaker 2: is now reaching into your own calming body and into
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  Speaker 2: your own clearing mind, because you're filling now with a
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  Speaker 2: satisfying rapture of cleansing peace, as every little tingle of
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  Speaker 2: this soothing, healing sound helps you to feel better and
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  Speaker 2: better as you see those gliding orbs of light behind
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  Speaker 2: you now simply farewell you. And it's so delicious and
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  Speaker 2: deeply dreamy to surrender all tensions as you let them
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  Speaker 2: recede away, as all previous daytime cares and all daytime
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  Speaker 2: duties recede and wash away, just like a cleansing flow
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  Speaker 2: of a clearing stream. Somewhere in the fading echoes of
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  Speaker 2: all thoughts and every idea that brought you right here,
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  Speaker 2: there is a new light and a new hope and
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  Speaker 2: a new thrill for you to know resolutely that forever
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  Speaker 2: behind you now is all of that unwanted energy and
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  Speaker 2: everything unneeded to your deeper self, as you instead welcome
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  Speaker 2: in your gratitude for a harmonious and thankful, productive day,
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  Speaker 2: And right here in front of you you can see
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  Speaker 2: there is a deepening, expand and enchanting other worldly panorama
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  Speaker 2: of such stunning beauty, because here and now there is
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  Speaker 2: a near infinite, long lasting expanse of so many more
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  Speaker 2: positive dream possibilities soon to be seen and felt and
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  Speaker 2: experienced and made manifest to be so real. And you
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  Speaker 2: know you're so safe now and so calm within this
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  Speaker 2: temple and f to enjoy all of your lovely serenity
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  Speaker 2: of all good dreams as you step on now through
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  Speaker 2: and you follow your ultimate reveries, always your feeling better
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  Speaker 2: and better inside of yourself and better about yourself with
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  Speaker 2: every next easy step, as you see yourself now moving
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  Speaker 2: on underneath those open and inviting, deeply relaxing, timeless doors,
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  Speaker 2: The temple grounds here underfoot feel so warm and comforting
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  Speaker 2: to you, as the accessible pathways ahead just become so
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  Speaker 2: astonishingly clear, And you're traveling now onwards as light as
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  Speaker 2: a feather, just moving as if gliding upon the soft
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  Speaker 2: and supple, warm grass, as you feel the smooth stones
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  Speaker 2: that look just like natural crystals under your feet. You're
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  Speaker 2: seeming to float above them at the same time that
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  Speaker 2: you sense they're healing energies, just drifting along with a
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  Speaker 2: lighter air of such pure clarity and healing warmth. And
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  Speaker 2: so happily you're stepping out now and sensing so deeply
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  Speaker 2: into this Earth's own healing warmth, as every sparkling sunbeam
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  Speaker 2: becomes matched with a shining beam of moonlight, as the
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  Speaker 2: tingles of a profound cleansing power hum and flow within.
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  Speaker 2: You're striding on with absolute ease and yet aware of
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  Speaker 2: all deeper serenities, filling with a warmth into every looser
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  Speaker 2: muscle and every resting nerve and every relaxing, nourishing cell.
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  Speaker 2: Because the more you imagine and build up this dreamy
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  Speaker 2: healing space, the more you're moving like the floating breeze
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  Speaker 2: of a clear autumn wind, as you observe all of
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  Speaker 2: the plea details that really do soften and heal you
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  Speaker 2: into every deeper part. Because within this pristine oasis of stunning,
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  Speaker 2: dream like peace and he talksifying energies, you realize you
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  Speaker 2: are completely cleansing and clearing every aspect of your complete
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  Speaker 2: and deeply breathing self, And very soon you're soon seeing
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  Speaker 2: just like shining twinkling glimmers there some of those radiant
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  Speaker 2: temple beings that look just like some ethereal icons of
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  Speaker 2: perfect health, some ethereal masters of perfect health. And you
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  Speaker 2: just continue to watch and observe those smiling masters so
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  Speaker 2: happily as you notice and observe they're sublime inner lights,
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  Speaker 2: and they're glowing shining areas of pure positivity and pure clarity.
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  Speaker 2: As you see these areas glimmering back to you just
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  Speaker 2: like beautiful starlights, with a radiance of perfect health that
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  Speaker 2: surrounds each and everyone, because it's as if these are
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  Speaker 2: the sacred beings who look just like angels or divine
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  Speaker 2: spirits or perfect guardians of in her health, who are
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  Speaker 2: now guiding and gifting back to you every deeper, healthier
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  Speaker 2: message and every powerful meaning of all loving wisdom to
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  Speaker 2: help you now in your growing strength and your feeling
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  Speaker 2: all of that right now like a sudden rush of
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  Speaker 2: ultimate tranquility and deep deep euphoria. That's all detoxifying energies
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  Speaker 2: now stream and poor within you, sending you all clarity
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  Speaker 2: and all cleansing all of the way down deep within you.
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  Speaker 2: And it feels just as good as a powerfully mending
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  Speaker 2: and restoring warmth, or perhaps even a cooling stream of
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  Speaker 2: such divine bliss, as you easily and happily welcome in
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  Speaker 2: and receive these pure, weightless illuminations and these beautiful insights
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  Speaker 2: and these calming sensations, just like floating above white and
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  Speaker 2: silver and pure golden hued gorgeous clouds, as the deepest
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  Speaker 2: rainbow of divine colors and deepest blue skies streams all
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  Speaker 2: clarity into you. You're suddenly knowing and understanding that this
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  Speaker 2: exact moment in all of time is just just the
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  Speaker 2: right time and the right instant for you to forever
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  Speaker 2: cast away all of those old obstacles and all of
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  Speaker 2: those impurities, and for you to finally and freely and
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  Speaker 2: so happily allow yourself to grow and to positively expand,
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  Speaker 2: because right now all deepest parts of you really are
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  Speaker 2: discovering so many new options and new possibilities for your
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  Speaker 2: more positive life, just like prescient insights upon these clearing
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  Speaker 2: and opening paths, can you see them now? Those brand new,
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  Speaker 2: powerful and positive, clearer and easier options and opportunities for
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  Speaker 2: all aspects of your better health. Even as you breathe
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  Speaker 2: in this confirmation, and you breathe out with that pure relaxation.
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  Speaker 2: This sense of your life's evolving and growing happiness is
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  Speaker 2: matched now with some of those new and exotic, calming
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  Speaker 2: sense of the temple's incense now filling into the warmth
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  Speaker 2: of these heavenly airs. As the comforting and reassuring plumes
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  Speaker 2: of that wafting incense you can smell fill the air
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  Speaker 2: with all of these powerful and mystical aromas. You know
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  Speaker 2: now you are deeply healing as you receive and breathe
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  Speaker 2: in all of these restoring balms, with those hints of
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  Speaker 2: the natural soothing oils now meeting your nostrils and filling
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  Speaker 2: you with that healing power.
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  Speaker 3: And that warmth.
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  Speaker 2: As everything about you here just clears and releases you
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  Speaker 2: further and further into your comforts, you are aware that
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  Speaker 2: all parts of your physical body, and all aspects and
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  Speaker 2: all qualities within your resting, dreaming mind really are clearing
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  Speaker 2: away and releasing all impurities, and letting go of all
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  Speaker 2: toxins and negativities. As you breathe in and fill yourself
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  Speaker 2: with a pure health, Even as you continue to wander
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  Speaker 2: and drift about so freely, you are aware on some
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  Speaker 2: very very deep level. Now you are enjoying every experience
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  Speaker 2: here of your most healing and most replenishing, deepest depths
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  Speaker 2: of all soothing sleep, just breathing and relaxing, and just
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  Speaker 2: being present here within your pristine oasis of all powerful healing,
• 45:29
  Speaker 2: as the energies of restoring health begin to carry you
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  Speaker 2: now all the way within your own sanctuary of serene
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  Speaker 2: cloud lifting dreams. And it feels so right and so
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  Speaker 2: good to even your spirit now as your powerful dream
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  Speaker 2: away and as begins to soar, and you're continuing to
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  Speaker 2: move and float up and ever up, as if climbing
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  Speaker 2: now through the very clouds themselves, so peacefully and so confidently,
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  Speaker 2: you're so deeply contented as you continue to adventure all
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  Speaker 2: the way up into the floating clouds, where very very
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  Speaker 2: soon you are seeing may be just a little way
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  Speaker 2: on up there the most beautiful and the most unique
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  Speaker 2: sacred room of clarity and healing within this entire floating
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  Speaker 2: cloud temple, because you're witnessing the most incredible cloud chamber
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  Speaker 2: of light. Then you can see there there is a
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  Speaker 2: set of uniquely ornate standing doors, even more magnificent than
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  Speaker 2: you've seen before, a kind of cosmic like portal of
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  Speaker 2: a starry entrance way, tucked away here in a stratosphere itself,
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  Speaker 2: and shaped like this portal amongst the whitest of white
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  Speaker 2: pure clouds, because far far up now you're seeing a
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  Speaker 2: divine cloud chamber inviting you all the way up to
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  Speaker 2: the very summit of this temple of serenity, and your
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  Speaker 2: arriving at this place and this space of healing inside
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  Speaker 2: that you already know is a divinely special location for
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  Speaker 2: your mind and your body and your spirits, deepest of
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  Speaker 2: all cleansing and clearing rest, just open and waiting for
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  Speaker 2: those special dream travelers just like you, and so gently
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  Speaker 2: step by step now, so easily and effortlessly, with each deeper, relaxing,
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  Speaker 2: easy breath you're breathing in this cleansing purity of perfect healing,
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  Speaker 2: feeling a new hope and that new promise of all
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  Speaker 2: growing happiness blooming and shining now within you, deep inside
• 49:57
  Speaker 2: your chest, just like a celestial glowing star, because every
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  Speaker 2: step now feels so timeless. It feels like an eternity
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  Speaker 2: of cleansing energy is now doubling and tripling your serenity,
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  Speaker 2: soothing you all the way down to your very core,
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  Speaker 2: as every in breath calms you and every out breath
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  Speaker 2: reassures you. You know you are worthy, and you are loved,
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  Speaker 2: and you are important to this world because your center
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  Speaker 2: of being is aligning to these clearing frequencies and the
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  Speaker 2: purity of this absolute calm, And you are resolute and
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  Speaker 2: you are stable because you are rebalancing and restoring and
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  Speaker 2: returning your earthly body and your everyday mind into pure harmony,
• 51:54
  Speaker 2: even as many many other parts of you are enlightening
• 52:00
  Speaker 2: and enlivening and enriching themselves, as all parts of you
• 52:09
  Speaker 2: soaar and climb and fly and float so freely above
• 52:22
  Speaker 2: these clouds. You're ascending in this beautiful cloud Temple Summit
• 52:38
  Speaker 2: with all of its infinite healing, because you're sensing all
• 52:46
  Speaker 2: brand new cleansing auras and all of that detoxifying purity
• 52:58
  Speaker 2: now forming directly to wrap and comfort you with a
• 53:04
  Speaker 2: coat of all possible soothing, self accepting and self loving warmth,
• 53:18
  Speaker 2: as the real power of universal health and clarity and
• 53:24
  Speaker 2: all universal clearing deeply repairs and deeply soothe you. With
• 53:31
  Speaker 2: every weightless step. You're transforming now positively inside and out,
• 53:47
  Speaker 2: always for the better. Even as the power of your
• 53:54
  Speaker 2: very best sleep brings you all promises and all realities
• 54:02
  Speaker 2: made manifest into that powerful, long lasting inner change. These
• 54:22
  Speaker 2: parts of you are sensing and believing and accepting and
• 54:29
  Speaker 2: integrating every aspect of this deeply hypnotic experience. As these
• 54:41
  Speaker 2: words now adjust and reconfigure and reprogram those subconscious resources
• 54:49
  Speaker 2: within you to truly manifest and realize your own long
• 55:02
  Speaker 2: lasting thoughts and behaviors and practices of inna bliss, as
• 55:20
  Speaker 2: the sacred nirvana of your mind's awareness and your body's
• 55:27
  Speaker 2: experiences transform you with all kinds of strength and expanding joys.
• 55:43
  Speaker 2: All of these RESTful, delightful dream world visions are soon
• 55:50
  Speaker 2: becoming more and more available to even your awareness within
• 55:57
  Speaker 2: your everyday waking life, because more and more happiness and alignment.
• 56:12
  Speaker 3: And ease.
• 56:14
  Speaker 2: And joy is powerfully unfolding within you, both consciously and unconsciously,
• 56:31
  Speaker 2: as constant as the movement of the beautiful clouds across
• 56:36
  Speaker 2: these skies, like a star beam of divinely guiding light,
• 56:53
  Speaker 2: there is a detoxifying and purifying essence just pouring perfect
• 57:01
  Speaker 2: happiness and satisfaction into you. Because as effortless as a
• 57:12
  Speaker 2: feather floating upon those rising winds. I have now arrived
• 57:22
  Speaker 2: up to this very summit and this peak, upon the
• 57:29
  Speaker 2: topmost highest stair, right here, at the highest point of
• 57:40
  Speaker 2: this temple of floating clouds, as the mystic chambers of
• 57:53
  Speaker 2: all serenities spread out now for you. This is the
• 58:01
  Speaker 2: very gift and the very treasure of your crystal clear healing,
• 58:15
  Speaker 2: and the gift of this temple back to you. Since
• 58:25
  Speaker 2: you're seeing now and sensing all parts of you receiving
• 58:32
  Speaker 2: this total clarity and this utmost relief. Now all is
• 58:46
  Speaker 2: silent about you, and all is shimmering light, all is stillness,
• 59:05
  Speaker 2: and all is calm, because this is your body's sense
• 59:18
  Speaker 2: and experience of just being at your deepest rest, and
• 59:35
  Speaker 2: your mind's sense of awareness, detoxifying and releasing and clearing
• 59:45
  Speaker 2: away every unwanted past energy and every unneeded older concern,
• 1:00:09
  Speaker 2: because the golden bell of your very best lasting sleep
• 1:00:17
  Speaker 2: has now chimed, sending to you those timeless quieting frequencies
• 1:00:32
  Speaker 2: of all cleansing and all purity into your deepest resources
• 1:00:49
  Speaker 2: of automatic deeper sleep. And every night from this moment on,
• 1:01:05
  Speaker 2: you know you'll remember you can visit here again to
• 1:01:12
  Speaker 2: reabsorb and reinforce this beautiful relief as you activate automatically,
• 1:01:24
  Speaker 2: this detoxifying, flowing state, always resting yourself into your dreams
• 1:01:40
  Speaker 2: within the serene temple space, and this plays and this
• 1:01:53
  Speaker 2: idea of pure healing within you any time you wish,
• 1:02:12
  Speaker 2: And because you are healing as you sleep now, and
• 1:02:18
  Speaker 2: you are continuing to cleanse and clear your inner being
• 1:02:25
  Speaker 2: in every deepest way, all of these subtle and serene,
• 1:02:35
  Speaker 2: softening vibrations of your most sublime and gentle sleep are
• 1:02:46
  Speaker 2: now reinforcing these soothing movements of your blissful slumber and
• 1:03:01
  Speaker 2: now completely resting all aspects of your softening muscles and
• 1:03:11
  Speaker 2: calming every loosening nerve, because all fibers within you are
• 1:03:22
  Speaker 2: now resting and repairing along with all of your internal
• 1:03:32
  Speaker 2: organs and your sleeping cells, returning you back to your
• 1:03:48
  Speaker 2: perfect health. And every part of you and your mind
• 1:04:00
  Speaker 2: and your body is free now to move on down
• 1:04:04
  Speaker 2: and down into your deepest rest i sleep, even as
• 1:04:20
  Speaker 2: your mind continues to happily wander and to drift through
• 1:04:30
  Speaker 2: all serenity deepest rest, it's just drifting all other thoughts away,
• 1:04:52
  Speaker 2: because everything is right and everything is good in your
• 1:04:59
  Speaker 2: world as all thoughts ease and fade, So just sleep
• 1:05:12
  Speaker 2: now in total peace. That's pure healing sleep now welcomes you.
• 1:05:31
  Speaker 2: We're both your deepest body and your deepest mind have
• 1:05:36
  Speaker 2: now truly cleansed and cleared and renewed you for this
• 1:05:45
  Speaker 2: healing happy night of sound sleep. And so I wish
• 1:05:58
  Speaker 2: you a good night now, my dear friend. May you
• 1:06:04
  Speaker 2: sleep on always so well, and until we meet again,
• 1:06:16
  Speaker 2: may your sleep feel you with all of those loving,
• 1:06:21
  Speaker 2: harmonious continuing joys of these deepest dreams, into your purest
• 1:06:33
  Speaker 2: sanctuary of deep, deep sleep.
• 1:06:43
  Speaker 3: Good nights.
• 1:07:55
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