Latest / The Mental Healness Podcast
5 Survivors Explain Why They Broke No Contact With a Narcissist
Why do people break no contact with a narcissist or toxic ex? In this live call-in conversation, five survivors of narcissistic abuse share the real reasons they went back, including love, hope, trauma bonds, co-parenting, guilt, promises of change, stalking, and the need for validation. Lee Hammock responds to each story with practical insight on no contact, hoovering, smear campaigns, safety, and protecting your peace. If you have broken no contact before, this conversation is a reminder that healing is not linear and you are not alone. If someone is threatening, stalking, or escalating…
The skinny
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