
The Power to Release Pain for a Future of More Mobility
This session guides the listener into relaxation and invites the unconscious mind to locate and release trapped emotions linked to physical tension, using the metaphor of a splinter that must be removed by the root to properly heal. The listener is taken to an imagined Ferris wheel in Miami, gaining a higher perspective from which emotional baggage, particularly stored around the knees, can dissolve. Suggestions follow for reducing inflammation by cutting refined carbohydrates and sugar, choosing whole foods, and supporting joints with omega three oils. The session closes with a future-paced…
The skinny
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