Latest / Elevate with Robert Glazer
Jenny Evans on Shifting from Stressed Out to High-Performance
On this episode of Elevate with Robert Glazer, Robert has a candid conversation with speaker and award-winning author, Jenny Evans about resiliency, stress, confidence and human performance.
Listen in as they take a deep dive into how our brains work, how it’s impacted by stress and simple things we can do to quickly recover from stress while elevating our personal and professional performance. Show Notes
Jenny’s journey to changing her body, brain and performance and how it led her to start her company, PowerHouse Performance
Jenny’s definition of stress and resiliency
Why we can’t reduce…
The skinny
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