Episode 59: The Four Weight Loss Archetypes

The Well Nourished Podcast · Dec 19, 2023 · 16m

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Show notes:

Introduction to the Weight Loss Resistance Archetypes (00:00-01:50)

Mel introduces the topic of the weight loss resistance archetypes

Importance of Identifying with an Archetype (01:51-03:56)

Emphasizes that each person will identify with one…