#90 Trisha Lewis @trishas.transformations chats about her story, The late late show, doing what makes you happy, family, pick your joy, dealing with the bad days and her incredible new book

The Shane Walsh Podcast · Jun 22, 2020 · 46m

In this episode of the Shane Walsh Fitness Podcast I spoke with Chef, leader of the transformers and Author of no.1 selling book Beat the Bulge and Still Indulge Trisha Lewis @trishas.transformation on Instagram.

Some of the topics we speak about include:

Her Story

Going on the Late Late

You pick your joy

Dealing with the bad days

Dealing with Fear

Brand new book Beat the Bulge and Still Indulge

Buy the book now - https://www.easons.com/trishas-transformation-trisha-lewis-9780717188680

Online Coaching

https://www.shanewalshfitness.com/onlinecoaching/

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