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Latest / Self-Care with Jean

1/15/26: Finding Balance in 2026 - A Fresh Start

Hello, dear friends! Welcome to 2026!

Before we dive into our conversation about balance, I want to share something personal with you that ties into my Ring of Fire episode from January 1st. Throughout my life, I've worked with psychologists and psychiatrists when I really needed help, and I'm never afraid to talk about it or ask for support. Our Ring of Fire practice brings together all those pieces we've worked on throughout our lives—bringing them back with love, non-judgment, and self-care. These pieces make us who we are, making us stronger and wiser.

Now, let's talk about balance—our…

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