Latest / The Kathie Owen Perspective Podcast
296. Pressure Doesn't Break You (How to Build Psychological Flexibility)
Send us Fan Mail
What if the thing exhausting you isn't the pressure?
What if it's your resistance to it?
In this episode of The Kathie Owen Perspective, we explore one of the most important skills for leadership, resilience, emotional regulation, and high performance: psychological flexibility.
Most people spend their lives trying to eliminate uncertainty. We create plans, build routines, and search for guarantees. But uncertainty has a way of showing up anyway.
A leadership transition.
A business challenge.
A difficult conversation.
A relationship change.
A health concern.
An unexpected…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.