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Latest / Meditation for Moms

Journey Beyond the Clouds: A Guided Sleep Meditation

Guide: Katie Krimitsos

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Close your eyes and take a long, slow breath in…

As you exhale, feel the day slipping away, like clouds drifting beyond the horizon.

PAUSE...

The sky above is vast and open, inviting you to journey beyond the world of thoughts and worries, into a place of…

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