What Is Your Energy Broadcasting?

In The Driver's Seat · May 21, 2026 · 7m · transcript

There's a gap between the story you tell about yourself and the signal you're actually sending — and most of us have never stopped to look at it.

In this episode, Lisa French gets honest about the difference between wanting to feel better and wanting to feel understood, why we reach for commiseration when something goes wrong, and what it actually looks like to start shifting your emotional broadcast — even in the smallest moments. Including a personal story she's never shared on the podcast before, this one is a warm, honest mirror for anyone who's ever wondered why certain patterns keep…