Latest / The Dream Biz® Podcast | Anti-Hustle Business Strategies for Creative Entrepreneurs
185 | How I Broke the Burnout Cycle & Rebuilt My Business in 1 Year after a Mental Health Crisis
What happens when your business turns into a source of panic attacks, overwork, and total burnout? Today I'm sharing the behind-the-scenes story of how my business completely fell apart during a mental health crisis and how just one year later, I rebuilt it into a business (and life!) that feels joyful, aligned, and sustainable.
You’ll hear:
🚫 Why I had to hit pause on my agency and let everything go
🎨 How play, creativity, and rest became the foundation of my healing
🌊 The exact vision casting exercise that helped me realize I’m already living my dream life
🧩 The six steps I used to rebuild…
The skinny
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