EP 199 - Easy Strength, Best Exercises, Kettlebells, Regressions, Bodybuilding & More
00:00 - Intro
00:53 - How to stay healthy and disciplined with my diet while traveling for work?
13:41 - How to work out during a meniscus injury while wan to gradually resume training with the Easy Strength for Fat Loss program?
19:17 - How can I achieve my goals with inconsistent training opportunities?
27:41 - How can I effectively design a summer training program combining kettlebell workouts and mountain biking?
34:54 - Dan Explains Best Exercise Regressions!
39:37 - Dan recommends how to read more books despite having a demanding job and family commitments.
47:40 - Dan on Vince…
The skinny
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