Latest / Trauma, Training & Transformation with Dr James Alder Exploring how movement heals the mind.
Every Decision Counts: Leadership, Pressure and Elite Rugby Officiating
What happens when every decision you make is judged by thousands of people?
In elite rugby, there are no pauses for self-doubt. Every whistle, every call, and every decision must be made in seconds under intense pressure. But the lessons extend far beyond sport.
In this episode of Trauma, Training & Transformation: Exploring How Movement Heals the Mind, I'm joined by Shanda, an elite Rugby Canada and Major League Rugby (MLR) official, to explore the psychology of leadership, decision-making, confidence, resilience, and performing under pressure.
Together, we discuss how to stay calm when the…
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