Latest / Hidden Secrets in Books
The Surprising Formular Behind Meditation and how to break it With Billy Seol
Most of us unknowingly sabotage our happiness by procrastinating on what truly matters—until now. Billy Seol, a former software engineer turned Buddhist life coach, reveals a groundbreaking formula that explains why we delay our own joy and how to overcome it. Imagine uncovering a simple yet powerful key to unlock your best, most fulfilled self—starting today.
In this eye-opening episode, Billy dives into his unique “action formula,” which shows that the more we resist or avoid doing what truly benefits us, the more burnout and procrastination reign. He compares the struggle to stepping on…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.