Latest / The Internal Move Podcast with Fexingo: Lateral Roles, Internal Transfers, and Staying at Your Company
How an Internal Transfer Can Fix Your Burnout
Feeling burned out but not ready to quit? In episode 166 of The Internal Move Podcast, Lucas and Luna explore how a lateral internal transfer can be a strategic reset for chronic workplace exhaustion — without the risk of a full exit. They unpack the difference between burnout caused by role demands and burnout driven by team culture, and share a practical framework for diagnosing which one you're facing. Lucas cites a 2025 Gallup finding that one in three full-time employees report burnout symptoms weekly, and draws on the example of a hospital system that reduced nurse turnover by…
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